Training & Skills (5)

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Discussions	Replies	Latest Activity
Off Skate Training Hey anyone ever tried any off-skate training & I don't mean going to the gym. Are there any particular drills that may be of use? Started by Suzy Slam	12	Nov 10 Reply by The Warden
Skater levels Ladies, I need help. I am a nationally certified coach, and hold a Bachelor's degree in human performance. I am also somewhat of a derby ... Started by Shannon Loupe	0	Jun 24
Tips and Tricks Hi all! I was thinking about this yesterday actually, and decided to do a piece for our website and newbies. I came up with a list of thi... Started by Dirty Constance Agt #99	10	Jun 17 Reply by Stevie Hits, #911
Team Awesome Bootcamp Hey all, Team Awesome is putting on a derby bootcamp in Cleveland from June 13-14. Burning River Roller Girls are hosting and we're just ... Started by CoCo Sparx	0	May 12
Improving Speed Hey guys! I've been skating for 11 months, and I've been steadily improving in every area of skating pretty well, except for, I feel, spe... Started by Assault 'N Cattery	14	Jan 27 Reply by Vansterdamn