Frag Doll Female Burlington, VT United States: Share

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Working out and diet to prepare for derby.

Replied Feb 17

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Frag Doll's Groups

Green Mountain Derby D...

9 members
Fresh Meat Group

42 members

Big Girls

40 members

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Latest Activity

Frag Doll and Erin Demers are now friends

September 8

Frag Doll and Katie Frederick are now friends

August 24

*Slayer and Frag Doll are now friends

August 20

Frag Doll replied to Mzz Jonezz's discussion 'try-outs' in the group Fresh Meat Group

Well, it differs for every team, but our "tryouts" consist of testing stability, stopping, and speed. It's mainly to get an idea of the potential player's strengths & weaknesses and give them an idea of the time & money commitments required. We ha...

May 19

Frag Doll and Bionic Booty are now friends

April 6

Frag Doll replied to Vansterdamn's discussion 'Negotiating Curves' in the group Big Girls

The closest thing I found was http://www.youtube.com/watch?v=O8ihhZYINMw Aggro's the tall girl on the left in black w/purple leggings. She's not jamming, but at 1:16 she bashes our pivot out of bounds, then you can kind of see how she crosses over...

March 16

Frag Doll replied to Vansterdamn's discussion 'Knee Pads' in the group Big Girls

I know that some of the girls on Hellions of Troy wrap the straps of their kneepads with a layer of duct tape to prevent slippage & make sure they stay closed/stay on. The last thing you want to worry about on the track is a stray strap.

March 16

Frag Doll joined Death by Roxy's group

Green Mountain Derby Dames

Green Mountain Derby Dames is Vermont's roller derby league.

March 6

Frag Doll and Coach Pauly are now friends

March 6

Frag Doll replied to Vansterdamn's discussion 'Negotiating Curves' in the group Big Girls

Yeah, I still can't do left-over-right, though that may be a coordination thing, not a fat thing. Anyway, I'm not the fastest girl on the team, so I have taken to hugging the inside at the curved part of the track, then using centrifugal force to ...

February 17

Frag Doll replied to Vansterdamn's discussion 'Extreme Weather'

Well, I see you got new wheels already, but pay attention to wide versus narrow wheels too. I like wider, grippier wheels with aluminum hubs. I'm currently skating the Radar Zodiacs in black (~91A durometer) and I wouldn't recommend them, just bec...

February 16

Frag Doll replied to Father Time's discussion 'Surfaces'

Unfortunately, we have no roller rinks in Vermont, so wooden floors are out. We have practiced on concrete (my fave), sport court, and clay. The sport court we used was actually a local college's tennis courts and was rubberized & grippy to the po...

February 16

Frag Doll replied to Kacie's discussion 'Working out and diet to prepare for derby.'

We had a nutritionist (someone's mom) come make us some simple meal plans and they really were just the basics of eating healthily and carb-loading the night before a bout (pasta, Cheerios, etc). We were also told we shouldn't have any alcohol for...

February 16

Frag Doll replied to Vansterdamn's discussion 'Training Time' in the group Fresh Meat Group

Yeah, my thing is that even though I'm getting better, the girls on the team are getting EVEN better. Our league's still pretty new, so by the time I'm stable and bout-ready by today's standards, they're going to be super-awesome and still able to...

February 16

Frag Doll joined Jackie's group

Fresh Meat Group

For all us new gals to talk derby..

February 16

Frag Doll replied to Vansterdamn's discussion 'Knee Pads' in the group Big Girls

Are you talking the 187 Pros or the 187 Flys? The 187 Flys are P.O.S.s, just like the Pro-Tecs, but the 187 Pros are awesome & actually run big. I got mine here: http://www.xsportsprotective.com/187-pro-knee-pads.html with a coupon code to boot. T...

February 16