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Kimmy Crippler
- Female
- Louisville, KY
- United States
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- Discussions (4)
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Kimmy Crippler's Discussions
Riedell R3
Replied Jan 14
Tips and Tricks
Replied Dec. 16, 2008
<3 Heartless
Latest Activity
Derby City Rollergirls v. Rollergirls of Central Kentucky at Kentucky Fair and Exposition Center-East Hall
March 28, 2009 from 5:30pm to 9pm
Bluegrass Brewing Company Presents:
Derby City Rollergirls v. Rollergirls of Central Kentucky
With DJ Kim Sorise on the ones and twos!
Saturday, March 28, 2009
Kentucky Fair and Expo Center-East Hall
937 Phillips Ln
Doors @ 5:30 Bout Starts at 7
...
Derby City Rollergirls v. Rollergirls of Central Kentucky at Kentucky Fair and Exposition Center-East Hall
March 28, 2009 from 5:30pm to 9pm
Bluegrass Brewing Company Presents:
Derby City Rollergirls v. Rollergirls of Central Kentucky
With DJ Kim Sorise on the ones and twos!
Saturday, March 28, 2009
Kentucky Fair and Expo Center-East Hall
937 Phillips Ln
Doors @ 5:30 Bout Starts at 7
...
Derby City Rollergirls v. Rollergirls of Central Kentucky at Kentucky Fair and Exposition Center-East Hall
March 28, 2009 from 5:30pm to 9pm
Bluegrass Brewing Company Presents:
Derby City Rollergirls v. Rollergirls of Central Kentucky
With DJ Kim Sorise on the ones and twos!
Saturday, March 28, 2009
Kentucky Fair and Expo Center-East Hall
937 Phillips Ln
Doors @ 5:30 Bout Starts at 7
...
Profile Information
- Derby Name
- Kimmy Crippler
- Real Name
- Jessica Carpenter
- Birthday
- October 25, 1982
- League Name
- Derby City Rollergirls
- Position
- Blocker, Pivot
- Affiliation
- WFTDA
This will kick your ass...
Kimmy Crippler's Blog
I might still have it
I have been off skates for 2 months...meaning I haven't been able to participate in roller derby practice for 2 months because I lost my job and didn't have health insurance. I have been doing what I can...attending several open skates a week and doing what little I could do within the confines of a public skate with small children, and rules about going fast and the what not, in addition to working out off skates. I was afraid that I would come back to practice and suck big time; that I would b… Continue
Posted on January 8, 2009 at 6:19pm —
Getting Back Into Shape 12/15-12/21 Edition
Schedule:
12/16-Pilates 1 hour
12/17-Open Skate; 2 hours of skating at a brisk-fast pace, in form with agility and foot work
12/18-Calf and Hamstring Conditioning (Stair Climbing, Active Stretching, Body Weight Resistance Leg Lifts)
12/19-Day Off
12/20-Open Skate at Manslick in the afternoon?
12/21-Open Skate at Robbens Roost?
Meal Plan:
12/16-
Breakfast-Banana, Granola and Plain Yogurt
Lunch-Paneer Tikka Masala
Dinner-Red Beans and Brown Rice
12/17-
Breakfast-Cereal and Banana
Lunch-Turkey Wr… Continue
12/16-Pilates 1 hour
12/17-Open Skate; 2 hours of skating at a brisk-fast pace, in form with agility and foot work
12/18-Calf and Hamstring Conditioning (Stair Climbing, Active Stretching, Body Weight Resistance Leg Lifts)
12/19-Day Off
12/20-Open Skate at Manslick in the afternoon?
12/21-Open Skate at Robbens Roost?
Meal Plan:
12/16-
Breakfast-Banana, Granola and Plain Yogurt
Lunch-Paneer Tikka Masala
Dinner-Red Beans and Brown Rice
12/17-
Breakfast-Cereal and Banana
Lunch-Turkey Wr… Continue
Posted on December 16, 2008 at 2:25pm — 1 Comment
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