Peter Coffinail's Page
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First things first you have to build report with the skaters and show them that you are there to help. After that you have to learn how each skater thinks and find ways to get through to each of them.
Well man I can tell you after being in derby as long as I have learned a couple of things... Derby has its own time no matter what your schedule runs on and people will take what you have to offer if you have earned their trust. The skaters that w...
I'm new to the derby coaching realm. I was a ref down in North Carolina for a while, but have relocated to Chicago and am now starting as a bench coach with the Windy City Rollers. I have a million questions, but the most burning is: Is there a pi...
A place for coaches and trainers to share.
Comment Wall (2 comments)
- At 3:22am on July 1, 2009,
Gold Coast Roller Derby said…
- ah! Well Im just pretty much doing what my old league was doing when I was skating with them, but also researched some yahoo sites to try different drills and things that I hadnt come across. We only started in January this year, and the challenge has been to create flexibility to cover all the different skill sets in our three hour time slot as we try to build numbers. we have started doing some offskate conditioning before lacing up, which is where my PT certificate comes in v handy! We start off in seperate skill levels for hour, and then incorporate an hour scrimmage with all hands on deck in the middle, with endurance after that. we hope to get one more venue and be able to split things so that we arent doing everything (agility, endurance, speed, basics etc) all in ONE session or across different weeks. I'm a fan of split routines and think we need to train more! I believe most leagues here are training two or three times a week for tw0 hours a session. For some raeson I think its different over there- is it? Im sure youll do great work as a coach with all your experience! what have you come up with? wouldnt mind some new ideas myself :)
- At 6:03am on June 30, 2009,
Gold Coast Roller Derby said…
- Thanks for adiding us!! xxx
Profile Information
- Derby Name
- Peter Coffinail
- Real Name
- Aaron Pylinski
- Birthday
- April 20, 1978
- League Name
- Windy City Rollers
- Position
- Coach
- Affiliation
- WFTDA
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